Savasana is the last pose we take in the power yoga practice. This is the final pose so that you can rest and reap the benefits of the practice. In this Tip Tuesday, Jackie reviews some ways to get yourself set up in different ways for Savasana.
Savasana is the last pose we take in the power yoga practice. This is the final pose so that you can rest and reap the benefits of the practice. In this Tip Tuesday, Jackie reviews some ways to get yourself set up in different ways for Savasana.