It has been a minute since there has been an episode of Your Health Matters. Today, Jackie talks about what she has been up to post baby and how her recovery has been physically and mentally.

 

She discusses the challenges of a C-section and postpartum depression and anxiety. She shares about what she has done to help herself physically and mentally these past few months. 

 

Jackie is excited to be back podcasting and ready to share weekly insights about your health and healthcare.