How To Deal With A Stiff Neck

In this week’s episode of Your Health Matters, I talked about stiff neck. I was recently interviewed for an article about it and I wanted to share it with you guys. This podcast will talk about what causes stiff neck, how irritated is your neck, and what you can do. 

In this episode we discuss: 

[0:20] Introduction 

[00:39] What causes stiff neck 

[2:21] How irritated is your neck and what you can do  

[6:28] What you should do if you are perpetually getting stiff necks 

[8:19] One last thing to consider for desk sitters 

[9:05] Conclusion 

Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

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