Handle Pain When You Are Ready

In this week’s episode of Your Health Matters, I talked about handling pain when you are ready. I’ve been seeing a lot of friends and family during this holiday season and many have questions about pain and injury and I thought it would be great to give you an insight about one of the conversations I recently had. 

This podcast is an assurance that if you cannot handle your pain or injury immediately, there’s not a lot to worry about. 

In this episode we discuss: 

[0:20] Introduction 

[2:29] Time in relation to pain or injury  

[3:44] Alleviating your worries regarding pain 

[4:32] Conclusion  

Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

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