Recap From My Tennis Tournament

In this week’s episode of Your Health Matters, I share about my experience with my recent tennis tournament.  I will talk about how I prepared and what the match day looks like for me.   

Tune in so you can have knowledge about how a tennis tournament goes down from firsthand experience and so you can pick up some ideas and inspiration if you are training towards and athletic goal. 

In this episode we discuss: 

[0:21] Introduction to the topic   

[2:01] What building up to the tournament looked like 

[4:28] The day of the match 

[7:15] After the match

[7:28] Conclusion 

Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

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