Chaturanga is a tricky pose in yoga. It requires a combination of upper body, core and lower body strength. This exercise will help to strengthen your shoulders so you can do this pose with more ease.
Chaturanga is a tricky pose in yoga. It requires a combination of upper body, core and lower body strength. This exercise will help to strengthen your shoulders so you can do this pose with more ease.
will try that, i have been using my shoulders.