If your wrists are bothering you during your yoga practice, watch this video! Jackie will give you ways to stretch and strengthen your wrist. And she will remind you it takes time to gain strength and flexibility in your body. Be patient!
If your wrists are bothering you during your yoga practice, watch this video! Jackie will give you ways to stretch and strengthen your wrist. And she will remind you it takes time to gain strength and flexibility in your body. Be patient!
Hi
I was an old member and since i moved out of cupertino i could not continue. I just saw this mail , happened to be in the junk mail. I would like to know what you offer in the virtual class and also would like to know the monthly membership for virtual classes. Also let me know if I can attend this free virtual class .
Hi Revathi! I am so sorry we are just getting back to you now. For some reason this message didn’t pop up earlier. Send us an email at hello@brightheartyogastudio.com and we can help you further. Hope you can join us for some virtual yoga. -Bright Heart Team