This is the second week on inversions! This week Jackie helps you learn how to get into Shoulder Stand during class. Check out last week’s inversion, Viparita Karani, if you aren’t up for Shoulder Stand!
This is the second week on inversions! This week Jackie helps you learn how to get into Shoulder Stand during class. Check out last week’s inversion, Viparita Karani, if you aren’t up for Shoulder Stand!